They Turned Bread Into Poison – It Used to Be a Superfood | Dr Jason Fung скачать в хорошем качестве

They Turned Bread Into Poison – It Used to Be a Superfood | Dr Jason Fung

#DrJasonFung #BreadIsPoison #NutritionTruth HashtagsBread was once considered a natural superfood, nourishing civilizations for thousands of years. So what went wrong? In this eye-opening video, Dr. Jason Fung explains how modern processing, refined flour, and industrial food practices have transformed bread into something that harms metabolism, spikes insulin, and fuels obesity, diabetes, and chronic disease. You’ll learn: Why ancient bread was completely different from today’s bread How refined carbohydrates damage blood sugar and insulin The role of modern wheat, additives, and processing Why bread contributes to weight gain, inflammation, and diabetes Whether you should quit bread completely or choose better alternatives If you’re struggling with fat loss, insulin resistance, diabetes, or gut health, this video may change how you look at food forever. 👉 Knowledge is power. Fix your diet, fix your health. 📌 Watch till the end to understand what foods truly support long-term health. 🧠 About Dr. Jason Fung Dr. Jason Fung is a world-renowned nephrologist and metabolic expert, best known for his work on intermittent fasting, insulin resistance, obesity, and diabetes reversal. 👍 Support Health Horizon If this video helped you: ✔️ Like the video ✔️ Share with friends & family ✔️ Subscribe to Health Horizon for evidence-based health content #DrJasonFung #BreadIsPoison #NutritionTruth #InsulinResistance #HealthyEating #WeightLoss #DiabetesReversal #LowCarb #MetabolicHealth #HealthHorizon