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Welcome. This is a gentle space for emotional healing, nervous system regulation, and conscious life transitions. In this first video, I share the intention behind this channel and the kind of support you’ll find here — grounding practices, guided meditations, emotional regulation tools, and soft teachings to help you reconnect with yourself and move through life with more calm, clarity, and emotional balance. My name is Angela Mendonca — Integrative Transition Coach, Reiki Master, Yoga Teacher, and Intuitive Guide. I created this space for emotionally sensitive people, caregivers, healers, and those moving through life transitions who long for safety, softness, and deeper self-connection. Here, we slow down. We listen to the body. And we allow healing to unfold gently. If you’re feeling overwhelmed, emotionally drained, or simply longing for a calmer way of being, you are very welcome here. ✨ New videos every week 🌿 Guided meditations & grounding practices 🤍 Emotional regulation & life transition support If this space resonates with you, you’re warmly invited to subscribe and join me on this gentle journey.