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The Dark Side Of Kale? Should We Avoid Goitrogens?

Should we limit or stop the consumption of goitrogenic foods such as kale, broccoli, cauliflower, cabbage, flaxseeds, soy etc? Are foods like kale and broccoli bad for the thyroid? Are there any studies on goitrogenic foods and thyroid function? Are cruciferous vegetables goitrogenic? Well let's hear as Dr Michael Greger, Dr Joel Fuhrman and I answer these questions. ** DISCLAIMER ** This information, including but not limited to text, graphics, images, studies, audio and other material contained in this video or youtube channel are for informational purposes only. No material on this channel is intended to be a substitute for professional medical advice and treatment. Studies Myxedema Coma Induced by Ingestion of Raw Bok Choy https://www.nejm.org/doi/full/10.1056... Preliminary observations on the effect of dietary brussels sprouts on thyroid function https://pubmed.ncbi.nlm.nih.gov/2419242/ A pooled analysis of case-control studies of thyroid cancer. VII. Cruciferous and other vegetables https://pubmed.ncbi.nlm.nih.gov/12420... Dr Greger's YouTube Channel    / nutritionfactsorg   https://www.drfuhrman.com Stock footage provided by Videvo, downloaded from www.videvo.net