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Your Thoughts Are Not Yours

Most of your decisions were made milliseconds before you realized them. Here is the uncomfortable truth about your mind. You wake up, you worry, you react. You believe you are the one steering the ship. But modern neuroscience and depth psychology reveal a different story: you are likely running on autopilot. In this video, we dismantle the illusion of conscious control. From the "ready potential" in neuroscience to Carl Jung’s concept of the Shadow, we explore why you repeat the same patterns, feel the same unexplainable emotions, and why "positive thinking" rarely works. We are not just debunking free will; we are exploring how to reclaim it. Discover how neural pathways are formed through repetition, why your brain prefers efficiency over happiness, and how to use awareness to interrupt the code. It’s time to stop reacting and start understanding the architecture of your own mind. 0:00 The Illusion of Control (Introduction) 02:15 - The Autopilot: Why You React Without Thinking 04:45 - Neuroscience of Free Will: Decisions Before Awareness 07:30 - Neuroplasticity: How Repetition Wires Your Brain 10:15 - The Jungian Shadow: What Your Fantasies Are Telling You 13:40 - Integration: How to Stop Fighting Yourself 15:55 - Conclusion: From Reaction to Observation Recommended Playlists: ➢ The Psychology of the Unconscious ➢ Neuroscience & Human Behavior #Psychology #Neuroscience #CarlJung #FreeWill #ShadowWork #SubconsciousMind #Philosophy #VideoEssay