How to be a less EMOTIONALLY REACTIVE Mom | A Guide for Angry, Anxious, and Frustrated Moms скачать в хорошем качестве

How to be a less EMOTIONALLY REACTIVE Mom | A Guide for Angry, Anxious, and Frustrated Moms

Are you ready to STOP REACTING to your feelings of Anger and Rage?! This episode is for the mother who wants to take back control of Mom Rage, Anger, and Yelling. ✨ 14 Rage Calming Tools Here (free) ✨ Get them Here: https://learn.slowishparenting.com/ca... 🙋‍♀️ Interested in Coaching Apply For Coaching: https://slowishparenting.com/workwithme/ Shop Parenting Workshops: https://slowishparenting.com/shop/ ✏️ Sign up for the Rage-Free Mama Group Container (April 2025): https://bless-our-littles.kit.com/1d7... Mentions from this Video: 🌼 Stop Yelling Workshop: https://slowishparenting.com/product/... • FREE Resources • Feelings + Needs Posters: https://learn.slowishparenting.com/fe... Guide on 5 SECRETS to Parenting Godly Children: https://learn.slowishparenting.com/go... [Let's Be Friends] Website: https://slowishparenting.com/ Pinterest:   / slowishparenting   Podcast: https://slowishparenting.com/podcast/ Amazon Store: https://www.amazon.com/shop/blessourl... Contact/Collabs: [email protected] -My Story If you are new here, my name is Alexis! I'm a mama of two little girls and a parenting coach. After hitting rock bottom with postpartum rage, I was able to find the joy in parenthood again. It's become my mission to help parents show up with peace even in the most challenging moments with their children. On my channel you will find gentle parenting tips, everything about parenting toddlers, slow living with kids, how to deal with overwhelm + burnout as a parent, overcoming postpartum rage, quieting anxiety + mom guilt, regulating your nervous system, and a little bit of (real life) motherhood inspiration in between. In this video I share about: How to Overcome Mom Rage, How to be Less Emotionally Reactive, How to Stay Calm When Emotions Run Wild, Learning Self-Regulation through Attunement, Heal your Trauma and Rewire Your Brain. Chapters 0:00 Intro 2:27 Prevention 7:32 Thermometer 9:43 Triggers 13:02 Calm 15:29 SOS Plan 19:40 Final FTC - This video is not sponsored. Although the links in this description may have some affiliate links, but all of the opinions are honest and my own!