5 Minutes Mini Moves, Day 14, Plankety Planks on a JumpSport Fitness Trampoline / Rebounder скачать в хорошем качестве

5 Minutes Mini Moves, Day 14, Plankety Planks on a JumpSport Fitness Trampoline / Rebounder

Day 14 and it´s time for those beloved planks people. Now I love a plank and here are my 4 favourite versions. 5 mins of non-stop planking and your shoulders and abs will be completely fired up by the end. ⭕️ Become a SanFran Fitness YouTube member, it only costs $24.99 a month    / @sanfranfitness   ⭕️ Click on the link below to access our FREE 7 DAY TRIAL on our WEBSITE for fantastic fitness videos not on YouTube like Bounce Fit, REBOUNDING, Power Weights, Supple Strength, Step, Spin and Low Impact Classes ⬇️ https://www.sanfranfitness.co.uk/chec... ⭕️ Need a NEW REBOUNDER? Take a look at the brands we use and recommend plus we have DISCOUNT CODES for most brands ⬇️ https://www.sanfranfitness.co.uk/rebo... ⭕️ Join our Facebook page:   / sanfranfitness   ⭕️ Join our Instagram page: https://www.instagram.com/sanfran_fit... ⭕️ It’s free to subscribe and like our YouTube channel:    / @sanfranfitness   As with all of our workouts, take it at your own pace and have a rest or water breaks where you feel it’s necessary. If you have any injuries, medical conditions or you are not used to physical activities, please consult your doctor before taking part in any exercise. The music used is owned by Power Music, below is their website: https://www.royaltyfreefitnessmusic.com Please remove any copyright claim from this video. Thank you