How to Eat: Strategies for Healthy Eating (Swahili) - Diabetes Series скачать в хорошем качестве

How to Eat: Strategies for Healthy Eating (Swahili) - Diabetes Series

Jinsi ya Kula: Mikakati ya Ulaji wa Kiafya. By Global Health Media Project: https://globalhealthmedia.org Healthy eating is the cornerstone of good health. This video describes food behaviors that have, over time, proven to be powerful ways to protect our long-term health. These include home cooking, eating unprocessed food (especially plant-based foods), eating consciously, and eating less. This video is one of over 30 videos in our series on diabetes prevention and care. The videos are targeted for three audiences: health care workers – to help guide providers in developing countries in good diabetes care; people with diabetes – to improve their knowledge and home care; and the general public – to increase their understanding of diabetes, with the aim of greater awareness of the risks and symptoms, and ways to prevent Type 2 diabetes. Copyright © 2022 Global Health Media Project. All rights reserved.