Fixing Alena's Serve: From Waiter's Serve to Proper Racket Acceleration | Tennis Training Session скачать в хорошем качестве

Fixing Alena's Serve: From Waiter's Serve to Proper Racket Acceleration | Tennis Training Session

In this video "Fixing Alena's Serve: From Waiter's Serve to Proper Racket Acceleration | Tennis Training Session", I’m working with my student, Alena, who has been playing tennis for just over a year. When she first started training with me six months ago, her serve had some fundamental issues—specifically what we call the 'waiter's serve.' This is where the shoulder and elbow don’t come up correctly, and the racket opens too early during the acceleration phase. In this training session, we focus on correcting these mechanics to improve her serve power and consistency. You’ll see the full, uncut footage of our practice session, including the drills and feedback I give Alena to help her overcome this common mistake. If you’re struggling with your serve or coaching someone with similar issues, I hope this video provides useful insights! Drop a comment with your thoughts, or let me know if you’ve experienced the 'waiter’s serve' before! Be sure to subscribe for more tennis tips, drills, and coaching sessions Instagram   / ostrovskytennis   WhatsApp +380 50-320-5310 Patreon ttps://www.patreon.com/VladyslavOstrovskyi gmail vostrovskyy@gmail.com