25 MIN LOW IMPACT HIIT I all-standing, no equipment, with warm up & cool down скачать в хорошем качестве

25 MIN LOW IMPACT HIIT I all-standing, no equipment, with warm up & cool down

Hey friends! Looking for a high intensity workout with no jumping? Then you'll love this low impact HIIT workout! It's going to be a fun (& knee-friendly) way to get your heart rates up. We're working with 40 second intervals followed by 10 second rest between each exercise. This one is It's going to be super sweaty. Let's burn some calories together! 📌Download Our Free Stretch & Recovery Guide : https://squatcouple.myflodesk.com/cha... 📌Follow us for more content : Facebook : SquatCouple Instagram : SquatCouple YouTube : SquatCouple TikTok : SquatCouple ✉️Business Contact : [email protected] Disclaimer: Workout at your own pace and use modification when needed as your health and safety is most important. Before you participate in our workout videos, make sure that you are in good physical and mental condition. You are encouraged to seek advice from your fitness professional on exercise form. The content of this channel does not substitute for medical professional advice. The use of this content is at your sole risk. SquatCouple will not be responsible or liable for any injury or harm you may sustain as a result of this video. #squatcouple #homeworkout #hiit #lowimpactcardio