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If you have been emotionally eating – it isn't something to feel bad about. It is normal to turn to food to soothe. Here are nutritionist Dr. Joey's tips to stay healthy during times of stress. Find more info here: https://bit.ly/2U5Stmh Cityline is the longest running and most successful daytime show for women in North American history. Host Tracy Moore brings her energy and enthusiasm along with her charismatic personality and flair for style - making her a perfect fit for North America's top source for the latest in home decor, food, entertaining, fashion, health and beauty. Visit http://cityline.tv for fresh lifestyle content you’ll love – including blogs, recipes, videos and more! Connect with us: Twitter: @Cityline Facebook: / cityline Instagram: @Cityline Pinterest: / cityline Subscribe to Cityline on YouTube - https://goo.gl/AI9BNO Subscribe to the Cityline Newsletter - https://goo.gl/Jnjipv