Plant-Powered Protein… The Most Healthful Protein Sources For People And The Planet - Brenda D скачать в хорошем качестве

Plant-Powered Protein… The Most Healthful Protein Sources For People And The Planet - Brenda D

Plant-Powered Protein… The Most Healthful Protein Sources For People And The Planet - Brenda Davis, R.D. Join us as renowned dietitian Brenda Davis, R.D. dives into the world of plant-powered proteins. In this insightful discussion, Brenda addresses common concerns, reveals the benefits of plant-based proteins, and how they can sustain both our health and the planet. Don't miss the practical tips on managing a vegan diet and her expert take on common health queries. #PlantProtein #VeganDiet #SustainableLiving 0:00 Dispelling the Myths: Animal Proteins vs. Plant Proteins 11:00 The Power of Legumes in a Plant-Based Diet 24:00 Conquering Nutritional Challenges in Vegan Diets 37:00 The Real Truth About Soy and Cancer Risks 49:00 The Impact of Diet on Bone Health 1:03:00 Why Every Calorie Isn't Equal: Nutrient Density Matters 1:17:00 The Overlooked Role of Omega-3 in Vegan Diets 1:29:00 Sugar vs. Fat: Which Is Worse for Diabetes? 1:41:00 The Art of Preparing Beans for Better Digestion 1:52:00 Cultivating a Healthy Plant-Based Lifestyle: Q&A Session CLICK HERE - To Checkout Our MEMBERSHIP CLUB: http://www.therealtruthabouthealth.com • Social Media Channels Facebook:   / trtahconference   Instagram :   / therealtruthabouthealth   Twitter:   / rtahealth   Linkedin:   / the-real-truth-about-health-conference   Youtube:    / therealtruthabouthealth   • Check out our Podcasts Visit us on Apple Podcast and Itunes search: The Real Truth About Health Free 17 Day Live Online Conference Podcast Amazon: https://music.amazon.com/podcasts/23a... Spotify: https://open.spotify.com/show/0RZbS2B... Google:https://www.google.com/podcasts?feed=... Stitcher: https://www.stitcher.com/podcast/real... Audacy: https://go.audacy.com/partner-podcast... iHeartRadio: https://www.iheart.com/podcast/269-re... Deezer: https://www.deezer.com/us/show/2867272 Reason: https://reason.fm/podcast/real-truth-... • Other Video Channels Youtube:    / therealtruthabouthealth   Vimeo: https://vimeo.com/channels/1733189 Rumble: https://rumble.com/c/c-1111513 Facebook: https://www.facebook.com/TRTAHConfere...