13 Top Clavicle Bone Fracture Recovery Exercises| Broken Collarbone скачать в хорошем качестве

13 Top Clavicle Bone Fracture Recovery Exercises| Broken Collarbone

13 Best clavicle bone fracture recovery exercises. In this video, we will learn top exercises for collarbone fracture exercises for quick recovery and back to work. Also watch, 5 Top Shoulder Strengthening Exercises with Resistance Bands:    • 5 Top Shoulder Strengthening Exercises wit...   --------- Buy resistance band on amazon: https://geni.us/ISm1G (Amazon) ---------------- Buy "Being Physio" Tee-shirt: https://shop.physiosunit.com/listing/... ---------- Download exercise charts for various joint pain: https://www.instamojo.com/physiocapsule ---------------- Read our blog for other health-related article: https://www.physiosunit.com ------------ Find useful health product that I recommend on Amazon: https://www.amazon.in/shop/drsunitphysio --------- Chapters 00:00 Introduction 00:43 Exercises with slings on 00:59 Exe#1 Grip strengthening 01:41 Exe#2 Wrist ROM 2;28 Exercises after removal of sling 2:39 Week 1 to 2 2:58 Exe#3 Shoulder pendulum 4:15 Exe#4 Elbow wrist ROM 5:11 Exe#5 Static sh flexor strengthening 5:52 Exe#6 Static sh extensor strengthening 5:19 Exe#7 Static sh ext rot strengthening 6:53 Exe#8 Static sh int rot strengthening 7:25 Exe#9 Static sh rotator cuff strengthening 8:42 Week 2 to 4 8:51 Exe#10 Finger walking 9:36 Exe#11 Rope & pulley 10:12 Exe#12 Shoulder ROM 10:58 Week 4 onwards 11:10 Exe#13 Resistance Band exe -------------- Some of the useful playlist to help you: 1: Back pain video series:    • Back Pain Video Series   2: Upper Back, Neck and Shoulder pain videos:    • Upper Back, Neck & Shoulder Pain Solution   3: Heel pain solution videos:    • Heel Pain Solutions   4: Elbow pain video:    • Elbow Pain   5: Leg pain video:    • Leg Pain   6: Shoulder pain & stiffness video:    • Shoulder Pain Stiffness   7: Knee pain videos:    • Knee Pain Video series   #drsunitphysio #ClavicleFracture #Collarbonefracture Buy amazing physio and fitness related T-Shirt: https://shop.physiosunit.com/ *Affiliate Disclosure: As an Amazon Associate I earn from qualifying purchases from Amazon.com*