Dr. Kristina Tansavatdi: What Can I Eat After Surgery? скачать в хорошем качестве

Dr. Kristina Tansavatdi: What Can I Eat After Surgery?

Dr. Tansavatdi DISCUSSES: Her recommendations for a low inflammatory diet after surgery to optimize healing and to contribute to longevity! ------------------------------------------------------------------------------------------------ Today we are going to address a common question we get from surgical patients: what can I eat after surgery? Particularly for Facelift and Rhinoplasty, we recommend a soft diet. We do not recommend eating a lot of carbohydrates since it can slow down your healing. It's better to minimize how much you take in during recovery. What you want to think about are foods that are: High protein High fat Low carbs Good carbohydrates are those with high fiber: Boiled and soft vegetables, lentils, and beans. Good high-fat sources include meat, dairy (creme and milk), coconut milk (or oil). Watch the video to see Dr. Tansavatdi's recommendations for building a full-day of healthy meals! Dr. Kristina Tansavatdi is a fellowship-trained facial plastic and reconstructive surgeon in Westlake Village, CA. Her focus is providing a personalized experience and expert, state-of-the-art cosmetic care for the face and neck. Dr. Tansavatdi is currently Double Board Certified by both the American Board of Otolaryngology and the American Board of Facial Plastic and Reconstructive Surgery. She is a Fellow of the American Academy of Otolaryngology- Head & Neck Surgery and the American Academy of Facial Plastic and Reconstructive Surgery. In her spare time, Dr. Tansavatdi enjoys spending time with her family, participating in outdoor activities and volunteering in her local community. Dr. Tansavatdi is deeply committed to providing the best experience to all her patients, including Westlake Village Facelift, Eyelid Surgery (Blepharoplasty) and Rhinoplasty patients. To schedule a consultation or appointment, email info@facesbydrt.com or call 805-715-4996. Learn more on our website: https://www.facesbydrt.com/ Rhinoplasty: https://www.facesbydrt.com/rhinoplast... Eyelid Surgery: https://www.facesbydrt.com/eyelid-sur... Facelift: https://www.facesbydrt.com/facelift-s... Before & After Gallery: https://www.facesbydrt.com/photo-gall... Dr. Tansavatdi: https://www.facesbydrt.com/about.html Book your consultation: https://www.facesbydrt.com/contact.html