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In this livestream I will be discussing "Autophagy," the cellular process by which the body recycles old, dysfunctional parts of the cell and replaces them with new structures. This process is cellular rejuvenation in action and is primarily triggered by fasting. It's a gift that only you can give to yourself. See You Sunday! -Phil Zimmermann, MD P.S. If you are looking to connect with a group of people focused on fasting and transforming their health, consider joining my private community. https://simplefasting.com/community/ ---------------------------- +++ Simple Fasting Advisors S.C. and Simple Fasting, LLC own and manage the information on this social media platform. The information provided is not medical advice. It is intended to be used only for informational and educational purposes. Please contact your healthcare provider to discuss your health concerns, diagnoses, or treatments. Your social media-related activities and communications do not create a provider-patient relationship between you and us and do not create a duty for us to follow up with you. You can learn about our services, find fasting-related articles and also join our email list at www.SimpleFasting.com. Make sure you don't have any contraindications to fasting: • AVOID FASTING? | TOP Reasons to REFRA... +++