TABATA HIIT 30MIN / Full Body Workout / Tabata 30/10 🔥NO REPEAT🔥 скачать в хорошем качестве

TABATA HIIT 30MIN / Full Body Workout / Tabata 30/10 🔥NO REPEAT🔥

Here we go again !!👊 Tabata style workout💪🔥 30 MIN NO REPEAT !!!🤩 Hiit Workout / Interval Training / Tabata workout Full Body workout Landscape Workout !! Upper body Lower body 30 min 45 Rounds 30 sec Work 10 sec Rest No equipment / No repeat / No excuse Workout Music / EDM / Techno / House Cardio , strengh , balance , chest , legs , shoulder , abs , plank , .... Mountain view workout 😎🤙☀️ Stay strong👊 Never give up !💪🤩🔥 Believe in yourself !🫵 Let's gooooooo!!!!!🔥🔥🔥🔥🔥🔥🔥 TRAIN & PAIN TOGETHER !!!😅🤜🤛😃 SUBSCRIBE 👉https://www.youtube.com/@mattcordell5... SOTTOSCRIVI👉 https://www.youtube.com/@mattcordell5... ABONNEZ-VOUS👉 https://www.youtube.com/@mattcordell5... SUSCRIBIR👉 https://www.youtube.com/@mattcordell5... SE INSCREVER👉https://www.youtube.com/@mattcordell5... Don't forget to do warm-up !! DOING THIS WARM UP BEFORE :    • 5 MIN WARM UP / FULL BODY / WARM UP WORKOUT   My Instagram :   / mattcordellw   Enjoy😎🤙 PLEASE don't forget to SUBSCRIBE & SHARE !!🤜🤛 Thank you so much for that 🙏🙏🙏 See you soon my friends !!👋 Program: JUMP IN PLACE RUN IN PLACE JUMPING JACK PUSH-UP TWIST TOE TOUCH CRUNCH & SIDE CRUNCH RIGHT CRUNCH & SIDE CRUNCH LEFT PIKE PUSH-UP & PLANK ARM RAISE SQUAT BUTTERFLY SWIM EASY BURPEE TO LUNGE TOE TOUCH CRUNCH PLANK VARIATION KNEE TAP RIGHT & TWIST KNEE TAP LEFT & TWIST PUSH-UP & IN&OUT LEGS JUMP SQUAT REVERSE CRUNCH IN&OUT LEGS DIAMOND PUSH-UP & ROWING JUMPING JACK VARIATION CALF LEFT CALF RIGHT SQUAT & CALF SUMO SIT TAP PLANK SPIDER PLANK COMMANDO PLANK VARIATION DOWNWARD DOG LUNGE LEFT LUNGE RIGHT PUSH-UP TO DIAMOND PUSH-UP PLANK TO LATERAL PLANK BUTTKICK RUN EASY BURPEE CRUNCH RUSSIAN TWIST LATERAL STEP & SQUAT LUNGE TO REVERSE LUNGE LEFT LUNGE TO REVERSE LUNGE RIGHT SIDE PLANK LEFT SIDE PLANK RIGHT HIGH KNEE RUN PLANK PUSH-UP MOUNTAIN CLIMBER BELIEVE IN YOURSELF👉YOU'RE THE BEST !!!🫵 Music by: Track: ABEN$SUR, Nyukyung - Ride Or Die (Magic Free Release) Music Provided by Magic Records Listen To The Original: • ABEN$SUR, Nyukyung - Ride Or Die (Mag...    • ABEN$SUR, Nyukyung - Ride Or Die (Magic Fr...   Free Download: https://single.magicedm.com/ride-or-d... Usage Policy: http://www.magicmusicLLC.com Track: 5lowers - Make It Feel Like Home (Magic Free Release) Music Provided by Magic Records Listen To The Original: • 5lowers - Make It Feel Like Home (Mag...    • 5lowers - Make It Feel Like Home (Magic Fr...   Free Download: https://single.magicedm.com/make-it-f... Usage Policy: http://www.magicmusicLLC.com Antrex & GHALIA - Starless Sky (Official Lyric Video)    • Antrex & GHALIA - Starless Sky (Official L...   FREE DOWNLOAD/ Stream: https://glow.fanlink.tv/GLO202 Listen on Spotify: https://open.spotify.com/intl-de/trac... ➥ Follow Antrex: Soundcloud: / guy-noiman Instagram: / antrexmusic ➥ Follow GHALIA: Spotify: https://open.spotify.com/intl-de/arti... Instagram: / officialghalia ➥ Follow Glow Records: Instagram: / glowrecords Facebook: / glowrecords Spotify: https://spoti.fi/3dE1kCy Track: Krale, Slanks, Drama B - ONYX (Magic Free Release) Music Provided by Magic Records Listen To The Original: • Krale, Slanks, Drama B - ONYX (Magic ...    • Krale, Slanks, Drama B - ONYX (Magic Free ...   Free Download: https://single.magicedm.com/onyx-full... Usage Policy: http://www.magicmusicLLC.com Track: Melodream - Slow it Down (Magic Free Release) Music Provided by Magic Records Listen To The Original: • Melodream - Slow it Down (Magic Free ...    • Melodream - Slow it Down (Magic Free Release)   Free Download: https://single.magicedm.com/slow-it-down Usage Policy: http://www.magicmusicLLC.com Track: AFROUZEN , Decabrsky , FAVIA - Spiders (Magic Free Release) Music Provided by Magic Records Listen To The Original: • AFROUZEN , Decabrsky , FAVIA - Spider...    • AFROUZEN , Decabrsky , FAVIA - Spiders (Ma...   Free Download: https://single.magicedm.com/spiders-3 Usage Policy: http://www.magicmusicLLC.com Track: Janji & Johnning - Nostalgia [NCS Release] Music provided by NoCopyrightSounds. Watch more NCS on YouTube: https://NCS.lnk.to/YouTubeAT Free Download / Stream: http://ncs.io/JJ_Nostalgia Track: Diamond Eyes - Stay (Moyo & Clayne Remix) Music provided by NoCopyrightSounds. Watch more NCS on YouTube: https://NCS.lnk.to/YouTubeAT Track: Kolya Funk - All Night (Magic Free Release) Music Provided by Magic Records Listen To The Original: • Kolya Funk - All Night (Magic Free Re...    • Kolya Funk - All Night (Magic Free Release)   Free Download: Usage Policy: http://www.magicmusicLLC.com And Epidemic sound #tabataworkout #hiitworkout #fullbodyworkout