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Can’t Stay Asleep

If you can’t stay asleep, or can’t sleep through the night, you may be looking for a remedy for insomnia, a remedy for sleep, or trying to figure out how to improve sleep naturally. If you wake up and can’t get back to sleep, or you just want to improve sleep, it can be important to understand the underlying causes for insomnia and poor sleep. Instead of asking why can’t I sleep through the night or why do I wake up in the middle of the night, learn how to look at your body chemistry to better understand the most likely cause of your insomnia problems so you can improve sleep naturally. ➤Data https://www.mentalhelp.net/blogs/hypo.... https://pubmed.ncbi.nlm.nih.gov/1866393/ ➤Videos Mentioned in This Video Real Answers for Better Sleep:    • Real Answers for Better Sleep | Fix I...   5 Steps to Improve Bile Flow:    • 5 Ways to Improve Bile Flow   Understanding a Catabolic Imbalance:    • Understanding a Catabolic Imbalance   ➤ Register for our TOTALLY FREE 4-Week Online Digestion Course to better understand your unique body chemistry and which aspects of digestion may need a little boost for you. https://kickitnaturally.com/course ➤ Or download my book, Kick Your Fat in the Nuts for free here: https://kickitnaturally.com/free/ Chapters 3 & 4 of this book explain the digestive process and how to improve it when aspects aren’t working correctly. ➤ If You’re a Health Professional, download my book, Health Pro Results, for free here: http://sixfigurehealthpro.com/book ➤ Our Kick It Naturally Podcast episode with T.C. Hale Trouble Improving Bile Flow: https://kickitnaturally.com/episode363/ ➤ TWEET THIS VIDEO: ​https://ctt.ac/fV01W ➤Say hi on social: Facebook:   / kickitinthenuts   Twitter:   / kickitinthenuts   YouTube Video URL:    • Can’t Stay Asleep   Disclaimer - T.C. Hale is not a doctor and does not claim to be a doctor or licensed in any type of medical field. Any information found in any of T.C. Hale's books, videos, newsletters, or websites are intended for educational purposes only and should not be used for medical advice. You should contact your doctor for any medical advice. Comments Section Disclaimer Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Nothing in the comments section of this video is intended as a substitute for professional medical advice, diagnosis, or treatment. Never disregard or delay seeking professional medical advice because of something you have read or seen in this video or the comments section of this video. No comments or users’ personal opinions found here have been evaluated or approved by the FDA and should not be viewed as medical advice. Allowing people’s shared comments on this site does not imply our endorsement of, nor any medical claim by us. People here are simply sharing their own experiences or opinions. If we applaud anyone’s achievements in the comments section we are not saying that we approve of how they did it or that that method is right for you. We are simply celebrating someone’s win. Any results or personal experiences shared should not be considered typical, regardless of the opinion of the one sharing the experience and should not be considered a cure for any disease or medical condition. If we share a link to other content, we are not saying that this is the answer to your health concern. We are simply sharing other content that may be helpful from an educational standpoint only. If we share steps we use with our clients or methods others have shared with us, that does not mean we are suggesting you follow those steps or methods or providing any type of medical advice in any way. We are simply sharing thoughts and opinions for educational purposes. Video hashtags: #TCHale #KickItNaturally #insomnia