How to do the Suloev Stretch/ скачать в хорошем качестве

How to do the Suloev Stretch/

In this video the Balance Crew answers their subscribers requests with the details to the Suloev Stretch. Based on the name, the Suloev stretch is not a joint lock. It involves pulling on an opponent's leg in such a way that it takes the hamstring muscles to the limits of their flexibility. A very painful submission attack, it can cause serious injury by tearing the muscles in the back of the thigh. The Suloev Stretch caught people's attention in the grappling world when it was scored twice at UFC 228. Check out these other great videos by ‪@BALANCEJIUJITSU‬ :    • 20 Tips for those new to Jiu Jitsu/ #bjj #...      • Back Escape Guide/ #bjj #backescape #back ...   Follow us on Instagram and Facebook: https://www.instagram.com/balancebjj/... https://www.facebook.com/balancebjj/?... You can leave us a tip in the link down below. Another form of thanks is simply liking and commenting on the video! https://www.buymeacoffee.com/BalanceJ... LIKE SHARE COMMENT and ENJOY! Thanks for watching.