Alyssa Milano Embraces Dyslexia as Her Superpower | You Got This | Child Mind Institute скачать в хорошем качестве

Alyssa Milano Embraces Dyslexia as Her Superpower | You Got This | Child Mind Institute

For May Mental Health Awareness Month, actress Alyssa Milano ‪@real_alyssa_milano‬ up about her personal journey with dyslexia and anxiety disorder. Milano considers dyslexia her superpower and encourages people to not see learning differences as a negative, but as an asset that can lead to unique problem-solving skills. She also discusses how she uses medication and coping skills for her anxiety disorder, including the use of breathing exercises, tapping, therapy, and gardening. #YouGotThis For more resources on Dysliexia and Anxiety visit https://childmind.org/topics/learning... https://childmind.org/topics/anxiety/ About the Campaign Struggling with mental health issues along with the everyday stressors of life can sometimes feel overwhelming. In the You Got This campaign, celebrities and influencers share stories about the mental health disorders, doubts, and confusion they faced when they were young. Most importantly, they offer an empowering vote of confidence that while things may be hard now, #YouGotThis. http://childmind.org/yougotthis