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In today’s video, I’m sharing how I make homemade elderberry syrup — a traditional wellness recipe many families use during cold and flu season. Elderberries are rich in antioxidants and have been used for generations as a natural way to support the body, especially during the colder months. This homemade version is simple to make, cost-effective, and lets you control the ingredients for your family. Why make elderberry syrup at home? • No artificial dyes or preservatives • More affordable than store-bought • Customizable for your family’s taste • A time-honored, from-scratch wellness staple Important note: Elderberries must be fully cooked before consuming. This recipe follows safe preparation practices. Always consult a healthcare professional if you have medical concerns, are pregnant, nursing, or taking medications. Recipe Source: https://happyhealthymama.com/homemade... The elderberries I use are from Amazon: https://a.co/d/aiHaOe1 I store one jar at a time in the refrigerator; the other jars go in the freezer until needed. This video is for educational purposes only and is not intended to diagnose, treat, or cure any illness. If you enjoy wholesome, from-scratch recipes and common-sense homemaking tips, please like, subscribe, and share — it truly helps support my channel.