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subscribe if you appreciate this value! Do you prefer a quiet night in over a night out? Does the idea of a crowded party feel draining rather than exciting? You aren't lazy, and you definitely aren't "antisocial." Psychology suggests that people who find sanctuary in their homes often possess high "Sensory Intelligence" and a unique capacity for "Restorative Niche Construction." In this video, we break down the 4 psychological reasons why you love your home, referencing concepts like the "Savanna Theory of Happiness" and "Sensory Processing Sensitivity." Learn why your need for solitude is actually a sign of emotional maturity and high intelligence. REFERENCES & RESEARCH USED IN THIS VIDEO: 1. On Intelligence & Solitude (The Savanna Theory): Li, N. P., & Kanazawa, S. (2016). Country roads, take me home… to my friends: How intelligence, population density, and friendship affect modern happiness. British Journal of Psychology. Key Finding: Highly intelligent individuals experience lower life satisfaction with more frequent socialization. Read the Research: https://bpspsychub.onlinelibrary.wile... 2. On "Restorative Niches" (Why Home Heals): Little, B. R. (2011). Free traits, personal projects and idio-tapes: Three tiers for personality psychology. Concept: Introverts and sensitive people create "restorative niches" (like home) to recover from optimal arousal levels. Context: https://www.brianrlittle.com/ 3. On Sensory Processing Sensitivity (HSP): Aron, E. N., & Aron, A. (1997). Sensory-processing sensitivity and its relation to introversion and emotionality. Journal of Personality and Social Psychology. Concept: Explains why "busy" environments drain certain nervous systems faster than others. Read the Research: https://psycnet.apa.org/record/1997-0... 4. On Flow States & Solitude: Csikszentmihalyi, M. (1990). Flow: The Psychology of Optimal Experience. Concept: Deep creativity and "flow" often require solitude and a controlled environment (like a home studio/garden) to be achieved. Book Context: https://www.HarperCollins.com/product... Ask