Why I Can’t Stop Wearing My Oura Ring: 6-Year Review (2025) скачать в хорошем качестве

Why I Can’t Stop Wearing My Oura Ring: 6-Year Review (2025)

In this 6-year review of the Oura Ring, I'm sharing my honest experience with the Gen 4 model, and why it's become an essential part of my daily routine. From sleep tracking to temperature monitoring, and menstrual cycle tracking to fitness insights, I'll dive into the features that make this wearable stand out from the competition, including the Whoop. With its impressive battery life and accuracy, I'll explore whether the Oura Ring is worth the investment, and if it's the best sleep tracker on the market. Whether you're looking to improve your health tracking, fertility insights, or simply want a reliable fitness companion, this review will give you a comprehensive look at the Oura Ring's capabilities and whether it's the right choice for you. Oura Ring https://hckait.com/oura WHOOP (1 month free) https://hckait.com/whoop Eight Sleep ($350 off) https://hckait.com/eightsleep Blue light glasses (15% off: HCK15) https://hckait.com/sleepglasses Natural Cycles app (20% off) https://hckait.com/naturalcycles ⚠️ 7-Day Insulin Resistance Masterclass ➡️ https://healthcoachkait.com/IRmasterc... 🎧 Healthy Not Complicated Podcast ➡️ https://hckait.com/podcast Hi, I’m Kait Malthaner (aka Health Coach Kait)! As a certified health and nutrition coach specialising in blood sugar control and reversing insulin resistance, I’m here to simplify your health journey. My videos cover topics like lowering blood sugar, A1c, and blood pressure, reversing insulin resistance and PCOS, weight loss, abdominal fat loss, and more. Getting healthy doesn’t have to be complicated—small changes lead to big results. Start reversing insulin resistance with me today! Recommended Products and Discount Codes 🩸 At-Home Insulin Resistance Test (Code: KAIT10) ➡️ https://hckait.com/getsowell 🧂 Electrolytes (Code: HCK15) ➡️ https://hckait.com/sodiielectrolytes 💫 Berberine (Code: KAIT10) ➡️ https://hckait.com/getsobalanced 🩷 Inositol (Code: KAIT10) ➡️ https://hckait.com/getsosynced 🚨 Red Light Therapy (Code: HCK15) ➡️ https://hckait.com/rlt 💦 Sauna Blanket (Code: HCK15) ➡️ https://hckait.com/sauna 🥤 Blood Sugar Balancing Drinks (Code: KAIT15) ➡️ https://hckait.com/goodidea 💪 Clean Whey Protein (Code: HCK15) https://hckait.com/protein 📱 Continuous Glucose Monitor USA (Code: KAIT50) ➡️ https://hckait.com/nutrisense 📱 Continuous Glucose Monitor Australia (Code: HCKAIT15) ➡️ https://vively.com.au 00:00 Intro 00:58 Oura ring vs WHOOP 01:11 Oura ring vs Eight Sleep 02:40 What is Oura Ring? 03:42 How to use the Oura Ring app 04:12 Oura Ring accuracy 07:05 Sleep and recovery score 08:48 Activity score 09:35 New features 12:04 Data fatigue 13:20 What I like about Oura Ring 16:34 Oura Ring fertility tracking 19:29 Oura Ring subscription cost 20:23 What I don’t like about Oura Ring 21:16 Battery life 21:51 Who should and shouldn’t use Oura? Disclaimer: This video is for general informational purposes only and should never be considered a substitute for professional medical advice. Always consult your doctor or a qualified healthcare professional for any questions about your health or medical condition. Some links above are affiliate links, meaning I may earn a small commission at no extra cost to you. I only recommend products I use, trust and love.