વિચારવાયુ શા કારણે થાય છે ? બેસ્ટ ઘરેલુ ઉપાય જાણો скачать в хорошем качестве

વિચારવાયુ શા કારણે થાય છે ? બેસ્ટ ઘરેલુ ઉપાય જાણો

વિચારવાયુ શા કારણે થાય છે ? બેસ્ટ ઘરેલુ ઉપાય જાણો મો - 94844 94574 કોઈ પણ તકલીફ માટે ઘરબેઠા ઓનલાઇન સારવાર લેવા માટે ફોન કરો. —— chapters 0:00 વિચારવાયુના લક્ષણો અને આયુર્વેદિક ઉપાયો 1:58 વિચારવાયુ શું છે? 2:36 આયુર્વેદિક દ્રષ્ટિકોણ: મન, વાયુ અને ખોરાકનો સંબંધ 4:13 મગજના કેમિકલ્સ અને પાચનશક્તિનું જોડાણ 7:05 ઉપાય 1: ગાયના ઘીનું નિયમિત સેવન 8:03 ઉપાય 2: તલના તેલની માલિશ 10:18 ઉપાય 3: પવન મુક્તાસન 10:58 ઉપાય 4: મેડિટેશન અને પ્રાણાયામ 13:26 ઉપાય 5: હરડેનું ઔષધ ---- દવાખાના નું એડ્રેસ To - ગાંધીધામ ( કચ્છ ) સંજીવની આયુર્વેદ પંચકર્મ હોસ્પિટલ ડો. વિશાલ પંડ્યા ( M.D.Ayurved ) મો - 94844 94574 2 જો માળ , ટાઈમ સ્કવેર - 1 સિંધુબાગ રોડ , વોર્ડ - 7/B , ગુરુકુળ , ગાંધીધામ , ગુજરાત , પિન - 370201 હોસ્પિટલ નો સમય = સવારે 11 થી 2 અને સાંજે 5 થી 8 ———- વધુ માહિતી માટે અમારા 93277 52537 નંબર ઉપર Hi લખી ને વોટ્સએપ કરો. #gujarati #ayurveda #healthtips #doctor Many people experience sudden episodes of intense fear, restlessness, chest discomfort, excessive burping, or a constant worry that something serious like a heart attack or a major illness may occur, even when repeated medical reports appear normal. This video explains such experiences through the Ayurvedic concept often described as Vichar Vayu, a condition linked to aggravated Vata affecting both the digestive system and the mind. It addresses the confusion many individuals face when symptoms persist despite changing doctors and treatments, and why these symptoms often feel real and frightening. In this detailed explanation, Dr. Vishal Pandya (MD Ayurveda) discusses how anxiety-like symptoms are not limited to the mind alone. According to Ayurveda, digestion, intestinal movement, gas formation, and bowel habits have a direct influence on mental stability. When digestion becomes weak, gas accumulates, or constipation persists, Vata dosha tends to increase. This imbalance may manifest as excessive thinking, fear, palpitations, disturbed sleep, breathlessness, and a constant sense of unease. The video helps viewers understand why these symptoms often fluctuate and why they feel worse during stress, irregular eating habits, or disturbed routines. The discussion also bridges Ayurvedic principles with modern medical understanding. From a contemporary perspective, anxiety-related symptoms are associated with changes in brain chemistry, including neurotransmitters that regulate mood, calmness, and focus. The video explains how these chemicals depend heavily on proper digestion and nutrient absorption. When digestion is compromised, the body may not produce or regulate these chemicals efficiently, contributing to mental restlessness and fear. This integrative explanation helps viewers understand the condition without oversimplifying or making unrealistic claims. The video further explains why temporary relief may occur with certain medications, yet long-term balance often requires addressing the root cause. Ayurveda places strong emphasis on correcting digestive strength, calming aggravated Vata, and supporting the nervous system through lifestyle, diet, body therapies, and mindful practices. Viewers are guided through practical, home-based Ayurvedic measures such as dietary adjustments, the appropriate use of cow’s ghee, oil massage with sesame-based oils, and the importance of regular routines. These approaches are explained as supportive measures aimed at restoring balance rather than offering instant or guaranteed outcomes. Yoga and breathing practices form an important part of the discussion. Simple postures like Pawanmuktasana are explained for their role in supporting intestinal movement and reducing gas accumulation. Gentle breathing practices, meditation, and techniques such as slow deep breathing, Bhramari, and Om chanting are discussed as tools that may help calm the nervous system and reduce restlessness when practiced regularly and correctly. The video emphasizes consistency, patience, and awareness rather than quick fixes. Herbal support is also discussed carefully. Instead of promoting multiple supplements, the video highlights the classical Ayurvedic approach of supporting digestion and bowel regularity as a foundation for mental calmness. Haritaki (Harad) is explained in the context of traditional use for supporting gut health and Vata balance, always with the understanding that individual constitution and guidance matter. The information is shared for educational purposes, encouraging informed and responsible use rather than self-medication. This educational video is presented by Sanjeevani Ayurved Hospital, Gandhidham, Kachchh, Gujarat (NABH Accredited). The hospital is led by Dr. Vishal Pandya (MD Ayurveda), along with Dr. Riddhi Pandya and a dedicated team of more than 10 qualified BAMS Ayurvedic doctors. The team focuses on a holistic, patient-centered approach that combines classical Ayurvedic principles with practical lifestyle guidance, offering both online and offline consultations based on individual assessment.