Stop Being An Emotional Fool || Do people take advantage of being emotional? Dr. Neha Mehta скачать в хорошем качестве

Stop Being An Emotional Fool || Do people take advantage of being emotional? Dr. Neha Mehta

Hello Guys, I am Dr. Neha Mehta, I welcome you all to my YouTube channel. I am a Consultant Psychologist based in Hisar, Haryana. In this video, I'm going to talk about Emotional Fool Person Stop Being An Emotional Fool || Do people take advantage of being emotional? Dr. Neha Mehta Stop Being An Emotional Fool . It might seem like these emotions are always at the surface with everything going on in today’s world, but that doesn’t mean you have to give in to them. You have more control than you think over how you feel and what triggers those feelings. It’s not easy but it is possible. why your relationships often feel like a roller coaster is because of the emotions you experience? And not just any emotions, but EMOTIONS. These are the same human emotions that drive every person, irrespective of their culture or upbringing. We all have them, and they play a significant role in our lives. However, while some people manage their emotions well, others don’t. If this sounds like you right now, then read on to learn more about managing your own emotions better and minimizing the negative impact of your emotions on your life. Think About What Triggers Your Emotions If you’re having a hard time managing your emotions, it might be helpful to think about what triggers those emotions. What are you feeling right now? What happened earlier that caused you to feel this way? Why are you feeling this way? Asking yourself these questions can help you identify the root cause of your emotions and come up with a plan to deal with them better. Practice Breathing Exercises If you’ve ever been to a therapist, they’ve probably suggested that you practice breathing exercises. That’s because they’re incredibly effective at managing your emotions and helping you get through tough times more easily. If you’re feeling stressed, angry, anxious, or even just overly emotional, breathing exercises can help you get your mind and emotions under control. What are the signs and side effects that you are an Emotional individual? 1. Recollections are vital to you-If you are an enthusiastic individual then recollections will be vital for you. You don't have the foggiest idea of how to fail to remember things rapidly. Continuously recall the recollections and live in them. 2. On the off chance that somebody is somewhat kind to you, tears come to your eyes if you are a passionate individual then you will cry over each easily overlooked detail. In the event that an individual is even somewhat kind to you, tears come in your eyes and you begin crying. In the event that you interface with somebody from the heart, you are an enthusiastic numb-skull. 3. You are extremely cautious about your words-If you are an enthusiastic individual then you will take incredible consideration of your words. Think multiple times prior to talking. You could never need to hurt anybody with your words. In any case, reasonable individuals talk everything on their countenances. Also, enthusiastic individuals keep everything in their souls. In the event that you likewise keep your words in your heart, you are a passionate blockhead. 4. You Analyze everything-Emotional individuals examine each seemingly insignificant detail. They would really rather avoid it in the event that somebody gets out of hand with them. He continues reconsidering that thing and once more. passionate individuals will see each seemingly insignificant detail regarding the reason why this is occurring. A sign you're an enthusiastic blockhead 5. You care for feelings rather than reasons- Passionate individuals work on feelings more than reasons. He gives a need to feel. On the off chance that individuals damage them, they continue sitting about exactly the same thing. In the event that somebody undermines them, they become exceptionally stung. 6. Social Anxiety- Passionate individuals experience the ill effects of social tension. They have social tension, are reluctant to converse with anybody. It requires some investment to meet new individuals and make new companions. they are individuals with social nervousness. लोग आपके इमोशनल होने का फायदा उठाते है ? लोग Emotional होने का फायदा उठाते है ? कहीं आप भी इमोशनल तो नहीं हैं ? Thanks Dr. Neha Mehta Consultant Psychologist My Website:- https://drnehamehta.com/ 🐦Say hi to me: Like My Facebook Page➔   / drnehamehtaofficial   Follow Me on Instagram➔   / drnehaofficial   Follow Me on Twitter➔   / drnehaofficial   📡Subscribe to My Channel:    / @psychologyseekho   Book Your Appointment with Dr. Neha Mehta https://myfitbrain.in/online-therapis...