Ep20: Overextending Yourself in the Workplace | Learning Boundaries скачать в хорошем качестве

Ep20: Overextending Yourself in the Workplace | Learning Boundaries

I have often overextended myself in the workplace, resulting in my experience of burnout. I have seen more and more people share similar experiences of struggle. In this video, I thought to share some of the reasons we overextend ourselves in the workplace and how to resolve them Work is an important part of adulting and financial well-being, but so is your mental health. I hope you consider all the ways in which you can function well and healthily in all aspects of your life. Watch Next:    • Ep18: Embracing Rest | Breaking free from ...   #adulting #9to5life #burnout #burnoutrecovery #boundaries #lessonslearned #mentalstrength Disclaimer: I do not own any of the videos or pictures used in this video; they are for illustrative purposes alone.