Easy BEGINNER Ballet Barre Class at Home | BALLET FOR ADULTS | Nataliya Bondar-Shelest скачать в хорошем качестве

Easy BEGINNER Ballet Barre Class at Home | BALLET FOR ADULTS | Nataliya Bondar-Shelest

This ballet class was created for beginner level ballet students of all ages, but it's particularly great for beginner adult ballet students! I move through the combinations very slowly and simply (narrating the entire class). Make sure to pay a lot of attention to form and alignment throughout this ballet class. Keeping the back straight, the shoulders down, the hips level, and the legs turned out, it is a vital part of this class. This class can be done either at home or in the studio, with the student facing the barre (for extra support necessary for beginner students). If you're doing this class at home, a chair back or a kitchen counter can be great alternatives for a ballet barre. Thank you for watching, and I hope you have a wonderful ballet class experience! ___________ ABOUT ME | Nataliya Bondar-Shelest I entered the world of professional ballet at the age of ten, as a student at the Kiev State Ballet Academy. I spent years working as a principal dancer in St. Petersburg and Kharkiv. Throughout my life as a ballerina, I traveled the world with various ballet companies until I found my love of teaching. Over the past 15 years, I've worked as a private ballet teacher and choreographer to both young and adult ballet students in New York and Pennsylvania. Reach out for more information about private ballet classes in NYC and online through ZOOM. FOLLOW ME: Instagram:   / nataliyabondarshelest   Facebook:   / balletbynataliya   Website: https://nataliyabondarshelest.com Email: nbsballet@gmail.com #beginnerballetclass #balletwithnataliya #ballet