5-Minute Magic Circle Office Refresh | Authentic Pilates Standing Magic Circle Workout скачать в хорошем качестве

5-Minute Magic Circle Office Refresh | Authentic Pilates Standing Magic Circle Workout

Get ready for a quick refresh! Take your magic circle to your office. If you don't have one yet. just pretend. See links below for recommendations to buy. We guarantee this workout will give you energy and boost your mood. Never underestimate the power of even a few minutes of movement! Enjoy! ♡ Alli & Emilie Subscribe to this channel ​⁠ to get a new Authentic Pilates workout every Friday. 📕Get our e-book! 7 Days to Elevate Your Atmosphere mailchi.mp/7bd35bf3f5ca/7-daystoelevateyouratmosphere Get the weekend news 💌 & join The Edit Line 📞 http://eepurl.com/iyCB_w http://www.TheAtmosphereEdit.com Coaching for a lifestyle of excellence with your health as your foundation. Here are our mat recommendations to buy: 1” thick mats (two options) https://amzn.to/3GyHkFD https://amzn.to/3YsMQ2B Here are our magic circle recommendations to buy: Merrithew Fitness Circle Lite https://amzn.to/4lDVTrr Merrithew Fitness Circle Pro https://amzn.to/42PHi4G Gratz Magic Circle https://www.pilates-gratz.com/product... #authenticpilates #pilates #abworkout #armworkout #highperformance #matpilates #pilatesathome #powerhouse #legacy #10minuteworkout #basic #pilatesworkout workout #fullbodyworkout #fullbodyworkoutathome #classicalpilates #pilatesmagiccircle #PilatesRing #MagicCircleWorkout #stretchy