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1 lb. chicken tenders salt & pepper, to taste ½ teaspoon garlic powder 2 tablespoons olive oil 1 stick, unsalted butter (1/2 cup) 2 tablespoons minced garlic, fresh or prepared ¼ teaspoon red pepper flakes 1 ½ teaspoons salt, divided ½ cup dry white wine 1 ½ cups uncooked 4Sisters white rice (can use leftover cooked white rice) 3 cups chicken broth ½ cup grated or shaved parmesan cheese 3 green onion tops, chopped for garnish Pat chicken with paper towels to absorb moisture a crisp sear. Season chicken with salt & pepper, to taste, and garlic powder. Heat olive oil over medium heat in a large skillet (we like a cast iron to give it a good crunch). Sauté the chicken tenders until browned and cooked (about 3-4 minutes per side). Remove from the skillet and set aside, covered. Add butter, garlic, red pepper flakes, and ½ teaspoon of salt to the skillet and sauté the garlic for a few minutes, do not brown. Increase to medium high heat and add 3 cups of chicken broth & white wine. Stir with a wooden spoon to blend the butter, chicken broth, & wine. Cook & stir about 3 minutes or until reduced by half, bringing to a boil. Remove from heat and save 2 tablespoons of the sauce for later. Add the uncooked rice to the skillet, reduce heat to low, cover and cook about 15-20 minutes. Remove from heat and let rice mixture rest for 5 minutes. Sprinkle parmesan cheese over the rice mixture in the skillet. Top with cooked chicken tenders. Drizzle with 2 tablespoons of reserved sauce. Serve, topped with green onions & more parmesan cheese, right from the pan! Serve 4-6 Cook time, about 40 minutes. #rice #recipe #recipevideo #organicrice #ricerecipe #healthy #easy #yummy #tasty #food #foodvideo #recipes #whiterice #cookingvideo #foodvideo #cooking #chicken #chickenandrice #scampi #familystyle #castiron #castironskillet 4sistersrice.com instagram.com/4sistersrice facebook.com/4sistersrice twitter.com/4sistersrice