Mindfulness in the Movement: Embodiment as a Political Act - Featuring: June "Jumakae" Kaewsith скачать в хорошем качестве

Mindfulness in the Movement: Embodiment as a Political Act - Featuring: June "Jumakae" Kaewsith

Mindfulness in the Movement: Embodiment as a Political Act is a session featuring June "Jumakae" Kaewsith, a professional artist and wellness consultant. Kaewsith believes that, oftentimes, wellness is secondary when it comes to social change. How can learn to take care of one another while taking care of ourselves? What does mindfulness look like when we incorporate it with our efforts to mobilize communities? Participants will be taken through a guided meditation accompanied by sound healing, gentle movement activities, creative writing prompts, and a brief discussion about self and collective care. Walk away with tools to practice mindfulness and a renewed sense of purpose in your mission and vision. Learn more about Equity Conference 2024 here: https://www.calfac.org/equity-confere... For information on the Council for Racial and Social Justice please visit: https://www.calfac.org/council-for-ra... If you wish to become a CFA member, please visit: https://www.calfac.org/join-cfa