Beginner’s Cannabis Dosing Guide [2025] – Start Low, Go Slow скачать в хорошем качестве

Beginner’s Cannabis Dosing Guide [2025] – Start Low, Go Slow

Subscribe @DrAgeWellInstitute Safe cannabis use starts with small steps and smart dosing. If you’re new to THC, this video shows you exactly how to begin with tiny amounts using a dry-herb vaporizer. You’ll learn how to avoid side effects, track your progress, and build your own safe routine. 00:00 The First Step with Cannabis 00:25 Why Vaporizers Are Safer Than Smoking 00:51 Start Low, Go Slow: The Golden Rule 01:27 Why Evening Is the Best Time to Begin 01:53 The Four-Hour Rule Between Doses 02:35 Climbing the Dosing Ladder Safely 03:02 Building Your Day from Back to Front 03:35 The Power of a Simple Logbook 04:05 The Driving Safety Rule 04:34 Handling Common Side Effects 05:19 CBD as a Helper for Side Effects 05:58 One Change at a Time Rule 06:33 Be Extra Careful with Other Medicines 07:08 Listening to Your Body for Dose Increases 07:55 Understanding THC Strength in Flower 08:33 How Much Do Most People Need Daily? 09:30 Vaporizer Tips for Best Results 09:52 A Gentle 6-Day Evening Starter Plan 10:54 Adding Mornings Slowly and Safely 11:01 Food, Drinks, and Medicine Interactions 11:43 Sleep Changes and Vivid Dreams 12:13 Finding Your Personal Dosing Rhythm 13:00 The Truth About Tolerance 13:52 Story 1: Sam’s Nerve Pain Journey 14:21 Story 2: Maya’s Muscle Spasms & CBD 14:44 Story 3: Rafi’s Morning Nausea Relief 15:26 Red Flag Symptoms – Stop and Get Help 16:04 The Daily THC Ceiling: 0.8 Grams Rule 16:47 Common Cannabis Myths Debunked 17:16 A Healthy Daily Rhythm with Cannabis 17:56 Supporting Your Mind While You Dose 18:23 The Two Rules for Making Changes 19:04 Closing Words: Be Kind to Yourself Here’s what you’ll discover: ✅ How to start with just 0.025 grams (about 5 mg THC) ✅ The “start low, go slow” method for safe testing ✅ Why logging your doses helps you find YOUR balance We’ll also cover safety rules, CBD support, and real-life stories that make this simple. By the end, you’ll know how to build a cannabis routine that helps without harming. SOURCES: https://pastebin.com/JE07P6hk Permanente Journal—Clinical Evaluation of the Cannabis-Using Patient (2024). Onset and duration by route; counseling points. https://www.thepermanentejournal.org/... Disclaimer: This video is for educational purposes only and does not substitute professional medical advice. Always consult a qualified healthcare provider regarding personal health decisions. #CannabisSafety #MedicalCannabis #StartLowGoSlow tags: tiny steps cannabis, 0.025 grams THC, medical cannabis beginner, safe vaporizer use, cannabis log tracking, CBD microdosing, evening THC dose, cannabis harm reduction, THC ladder dosing, THC tolerance break, cannabis myths, edibles vs vaping, cannabis nausea relief, cannabis muscle spasms, THC and medications