Basic YOGA ASANA Practice For Good Health - Beginner Yoga, All Age Groups скачать в хорошем качестве

Basic YOGA ASANA Practice For Good Health - Beginner Yoga, All Age Groups

Follow my NEW YouTube channel for pregnancy, postpartum & fertility - BIRTH WITH AGNES    / @birthwithagnes   YOGA FOR ALL 🌸 20 basic foundational asanas to set you up for a beneficial practice for overall good health.This class is perfect for all beginners, anyone new to yoga, all age groups, men, women and safe for prenatal and postnatal fitness.Thank you for allowing me to guide you through practice. Let me know how it goes for you in the comment section below! 🌟PERSONAL TRAINING🌟Get in touch with me for personalized 1:1 coaching and nutrition guidance, please drop in your message - [email protected] ⭐️ YOGA DURING PERIODS    • YOGA DURING PERIODS  | Gentle Yoga Flow Fo...   ⭐️ Yoga Stretches During Period    • Yoga Stretches During Period | To Ease PMS...   🌸 PART 1 - Yoga for PCOS & Hormonal Imbalances    • Yoga For PCOS, Hormonal Imbalances & Irreg...   🌸 PART 2 - Yoga for PCOS & Hormonal Imbalances    • 30 min Yoga For PCOS, Hormonal Imbalances ...   🌸 PART 3 - Yoga + Pilates for PCOS & Hormonal Imbalances    • YOGA + PILATES  for PCOS, Hormonal Imbalan...   Follow my IG for more frequent updates. ♡ INSTAGRAM:   / move.with.a.  . Personal Account:   / akshayaagnes   ♡ EMAIL : [email protected] #yogaforbeginners #yogaasanas #weightloss