10 TIPS TO AVOID BURNOUT IN RESIDENCY: PART 1-- free mental health resources/therapy and poop talk скачать в хорошем качестве

10 TIPS TO AVOID BURNOUT IN RESIDENCY: PART 1-- free mental health resources/therapy and poop talk

This video is the first of a two part series about tips to avoid burnout in residency. Timestamps and links below! TIMESTAMPS: 00:39 #1: Therapy 02:05 #2: Take Care of Your Body 04:09 #3: Don't Forget Your Hobbies 04:42 #4: Talk to Non Medicine Folks 05:18 #5: Settle for Good Enough LINKS: Therapy Average Socialite: https://www.averagesocialite.com/aver... Frontline Workers Counseling Project: https://fwcp.org/get-therapy Water Bottle https://hydrapeak.com/collections/32o... Fiber Supplements OptiFiber: https://www.costco.com/kirkland-signa... Gummies: https://amzn.to/3T2Iv0P Fitness Caroline Girvan:    / @carolinegirvan   Sydney Cummings:    / @sydneycummingshoudyshell   Linda Sun:    / @lindasunyt   Fellow YouTuber Amy Lam    • How to get WEALTHY - DUMPLINGS recipe   Comics Adam Tots: https://www.instagram.com/adamtots/?h... Awkward Yeti: https://www.instagram.com/theawkwardy... ABOUT ME: I'm Whitney, a 2nd year internal medicine resident at Santa Clara Valley Medical Center in San Jose, CA. I make videos about medicine, personal development, productivity, and work-life balance. FOR MORE: If you're curious about what new productivity hack I'm trying, podcast I'm listening to, book I'm reading, or quote I'm pondering, check out and subscribe to my Substack newsletter for weekly musings: https://whitneychew.substack.com/ BE MY FRIEND: Instagram-   / theimposterdr