EP6: Discipline Without Burnout | How To Stay Consistent Without Exhausting Yourself скачать в хорошем качестве

EP6: Discipline Without Burnout | How To Stay Consistent Without Exhausting Yourself

Discipline is often praised, but rarely explained properly. In this video, I talk about the difference between healthy discipline and burnout and why doing more isn’t always the answer. I share how discipline can lead to growth when it’s balanced, but how it quietly turns into burn-out when rest, awareness and limits are ignored. This isn’t about quitting or slowing down forever it’s about learning how to stay consistent without exhausting your mind and body. If you’ve ever wondered whether you’re being disciplined or simply running on empty, this video will help you see the difference. 🔔Subscribe and hit the notification bell on for your level-up journey in mindset, style and intentional living. 🤍LET’S CONNECT ON SOCIALS: Instagram -   / daniellebadewa   TikTok -   / daniellebadewa   Facebook - https://www.facebook.com/share/19614o...) Snapchat -   / fkru3wlo   💌Email - Daniellebadewa@outlook.com 🎥CHAPTERS: 00:15 - What Discipline Really Is 05:01 - Build Repeatable Daily Routines 07:34 - Neglecting Your Body’s needs 10:14 - Sustainable Discipline -Long Term 13:40 - Getting rid of Burnt out MORE VIDEO YOU WILL ENJOY: How to stop overthinking | Mindset shifts…    • EP2: How to Stop Overthinking | Mindset Sh...   You don’t have to have it all figured out…    • EP5: You don’t have to have it all figured...   #Discipline #Burnoutrecovery #lifebalance #Healthytips #Consistency #levelupyourlife #SelfImprovement #Mindset #Lifestyle