Self Massage for Stress скачать в хорошем качестве

Self Massage for Stress

DETAILS: Chris will be guiding us through self massage techniques that you can do in the comfort of your own home. No partner required. The focus of this session is the neck and shoulders where we carry the most tension and stress. What you will need: Lacross balls or Massage balls. If you do not have these items, you can try the session with golf or tennis balls as an alternative. _________ BIO: Chris Delos Reyes is a healer and founder of Holistic Connection. He has been practising Registered Massage Therapy for ten years and uses the healing modalities of manual therapy and acupuncture by using Neurokinetic Therapy to clinically asses his clients. He believes that his position as a healthcare provider through his personal and clinical experiences has allowed him to see his clients for more than just their pain. Holistic Connection is founded by seven pillars of health that need to be taken into consideration in each treatment. __________ CONNECT WITH CHRIS: Instagram @theholisticconnection Website: https://www.holisticconnection.ca/ CONNECT WITH BLU MATTER PROJECT: Instagram:   / blumatterproject   Website: https://blumatterproject.com/