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In this episode of 'Alive and Loving It', hosts Karen Mellers and Dr. Rosy Daniel engage with Claire, a passionate gardener and biodynamic practitioner, exploring her deep connection with nature. Claire shares her journey from a childhood influenced by her gardening family to her extensive experience managing the Weleda Garden for 30 years, emphasizing the importance of building relationships with plants and the land. The conversation delves into biodynamic growing, the anthroposophical approach to healing, and the significance of patience and mindfulness in connecting with nature. Claire also discusses the role of elemental beings and practical steps for listeners to engage with the natural world, highlighting the joy and freedom found in observing and walking in nature as a form of pilgrimage. Takeaways Claire has an ancestral link to gardening through her family. Biodynamics fosters a reciprocal relationship with the land. The garden responds positively to love and care. Building relationships with nature requires time and patience. Elemental beings play a role in our connection to nature. Mindfulness is key to observing and connecting with nature. Gardening aligns with the Earth's natural rhythms. The moon, stars and planets influence plant growth and health. Walking in nature can bring peace and clarity. Engaging with nature can be a form of healing. Chapters 00:00 The Connection to Nature 07:19 Biodynamics and the Weleda Garden 10:06 Anthroposophical Approach to Healing 14:34 Building Relationships with Nature 19:06 Elemental Beings and Co-Creation 23:14 Practical Steps to Connect with Nature 30:11 Embracing Nature's Rhythms 32:42 Walking and Observing Nature 36:27 Continuing the Journey with Nature Join our Alive and Loving it Community find the loving support that you need to change, grow and heal This is more than a podcast, it’s a movement. A space to reignite your energy, find kindred spirits, align with your purpose, and step into a future of love, vitality, and limitless possibility. 🌟 Your kindred spirits are here! Visit www.aliveandlovingit.org for more resources, and follow us on Instagram @aliveandlovingitcommunity to join our community!