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Understanding Depression: Signs, Symptoms, Causes & Types Explained | Mental Health Awareness

Depression is a serious yet common mental health condition. In this video we will delve into the topic of depression—its signs, symptoms, causes, and its different types. This is to better understand the mental health challenges many people face. Join me as we explore how depression affects our emotional, physical, and mental wellbeing, and learn how to recognise its early warning signs If you or someone you know is struggling, it’s important to seek help and know that you’re not alone. Together, we can break the stigma and promote mental health awareness. Watch, learn, and share this video to help others understand depression better. Mental health supports in Australia: Lifeline (24/7 support): https://www.lifeline.org.au/ Call 13 11 14 for confidential support with any emotional distress Beyond Blue (Support for anxiety, depression & suicide prevention) https://www.beyondblue.org.au/ Call 1300 224 636 for mental health support and information Headspace (youth-focused mental health services) https://headspace.org.au/ Suicide call back service (24/7 crisis support) https://www.suicidecallbackservice.or... Call 1300 659 467 for free and confidential support. You’re never alone💗 Don’t forget to like, comment, and subscribe for more educational content on mental health ! #mentalhealth #mentalhealthawareness #mentalhealthmatters #depression #depressionsigns #typesofdepression #depressionsupport #mentalhealtheducation #breakthestigma #youarenotalone #selfcare #mentalwellness #mentalwellbeing #depressionawareness #mentalhealthnursing #psychiatricnursing