R-GUARD: An effective DLR variation for NOGI BJJ скачать в хорошем качестве

R-GUARD: An effective DLR variation for NOGI BJJ

In this nogi de la riva series, I look at different ways to use knockdowns and off-balances to enter various powerful leg locks. In this video, I go over R-guard basics. The r-guard is a very effective way to play De la riva, when traditional off-balances (like the tripod sweep) are not available. Besides being effective at off-balancing, the R-guard helps a lot against strong knee cuts, due to the shin point into the side of your opponent's knee. If you want to learn more about the R-guard, I highly recommend checking out Krishna Mirjah's instructional series on the position. Eoghan O'Flanagan and Jason Rau also have a lot of great material on the position. If you enjoy my videos, please like the video, subscribe to the channel and leave a comment. Every little bit helps!