I Fasted OMAD for 3 Weeks! Here's What Happened... скачать в хорошем качестве

I Fasted OMAD for 3 Weeks! Here's What Happened...

I've restarted my fasting journey! I kicked off 2026 by fasting one meal a day (OMAD). And in three weeks, I've seen some good results... physically, mentally, and spiritually. But before I fasted, I feasted! So come with me as I celebrated my Christmas birthday with a mini feast and moved right into OMAD a few days later. I'll share what was easy, what was hard, what I experienced, and where my fasting journey is going in the month of February. Please like the video, subscribe to my new channel, and stay tuned for frequent updates. TIMESTAMPS 00:00 - I fasted OMAD for 3 Weeks! Here’s What Happened… 02:44 - But First, I Feasted! 17:25 - Why I’m Fasting 18:25 - Physical Reasons Why I’m Fasting 25:50 - Spiritual Reasons Why I’m Fasting 30:51 - What Happened In My 1st 3 Weeks of OMAD 36:26 - Results 39:19 - What I’m Eating While Fasting OMAD 42:51 - Where My Fasting Is Headed Next MENTIONED IN THIS VIDEO How I did my icicle Nails -    • DIY Icicle Nails | #Makkart 4-in-1 Glux Gel   Why I’m “Delusional” in 2026 -    • My Word For 2026 Is: DELUSIONAL! Here's Wh...