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Your mitochondria are the power plants of your cells, responsible for producing the energy your body needs to thrive. But as you age, mitochondrial function declines—leading to fatigue, brain fog, and increased risk of chronic disease. In this webinar, discover how genetics influence mitochondrial health, why some people are more prone to energy depletion, and the targeted strategies you can use to boost cellular energy, slow aging, and optimize performance for life. Video Highlights: 00:00 Introduction 06:07 Mitochondria's Role in Aging & Longevity 11:03 Mitochondria and Cognitive Decline 14:39 Mitochondria’s Broader Functions 18:09 Supporting Mitochondrial Health 20:08 Mitochondria's Role in Immune Function and Cell Communication 23:01 Antioxidation & Genetic Influence on Mitochondrial Health 27:09 Supporting Mitochondrial Function & Key Nutrients 30:09 The Role of Trace Minerals in Mitochondrial Health 37:49 Cellular Stress and Mitochondrial Regulation 40:13 Sirtuins and Mitochondrial Gene Expression 46:28 Circadian Rhythms and Mitochondrial Function 50:11 Long-Haul COVID and Mitochondrial Involvement 1:00:16 NAD+ and Mitochondrial Energy Production 1:03:10 Supplements and Nutrients for Mitochondrial Health 1:10:10 Antioxidants and Mitochondrial Support 1:22:23 Hydrogen Therapy and Mitochondrial Function 1:27:03 Mitochondria and Alzheimer’s Disease 1:32:41 Gut Health and Mitochondrial Function 1:35:31 Closing Remarks 🔔 Don't forget to subscribe and hit the notification bell to stay updated on our latest webinars and content! Most DNA reports give you fragments of information—The DNA Way App gives you the full picture of your health. 📲 Download The DNA Way app today and start learning from the best. IOs - https://apps.apple.com/us/app/the-dna... Android - https://play.google.com/store/apps/de... Watch our previous webinars: • 2025 Webinars • 2024 Webinars If you find this video helpful, please like and share with others. About us: At The DNA Company, we provide comprehensive DNA testing services that cover a wide range of health and wellness needs. From functional genomics analysis to cancer screening, our advanced testing options offer valuable insights into your genetic makeup. Whether you're seeking personalized health recommendations or early detection of potential health risks, our DNA testing services are designed to empower you on your wellness journey. Connect with us: Facebook: facebook.com/thednacompany Instagram: instagram.com/thednaco X: twitter.com/thednacompany LinkedIn: linkedin.com/company/thednacompany Pinterest: pinterest.com/thednacompany Follow The DNA Talks Podcast: Instagram - instagram.com/dnatalkspodcast Check out the latest episode of the DNA Talks Podcast: https://thednacompany.com/blogs/dna-t... Learn about our testing: https://www.thednacompany.com/pages/t... Black Label supplements: https://www.thednacompany.com/collect... DNABlueprint Health Coaching Programs: https://www.thednacompany.com/collect... Functional Genomics Certification Program: https://www.dna-u.com #WhereGeneticScienceMeetsPrecisionHealth #mitochondrialhealth #longevity #longevityscience #cellularenergy #mitochondria Keywords: mitochondria function, cellular energy production, genetic influence on aging, oxidative stress and antioxidants, oxidative stress and antioxidants, red light therapy for mitochondria, mitochondrial health, how to improve mitochondrial health, increase mitochondria, circadian rhythms and cellular health Disclaimer: The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911.