The need to think critically and be curious again | Episode 1 скачать в хорошем качестве

The need to think critically and be curious again | Episode 1

Hello everyone! So for my first episode I ended up going down the rabbit hole of how I can become a more critical thinker, educated, articulate and a more curious person. This lead me to researching the impact of our phones and ai on our brain health, how we can intentionally exercise our minds, and why we should follow our curiosities and live more project based lives. This video was inspired by Anna Howard so much love to her! Video Mentions Anna Howard - Wild Geese how to fall down a curiosity rabbit hole    • how to fall down a curiosity rabbit hole &...   convenience culture is killing our creative impulses    • convenience culture is killing our creativ...   Dr. K - HealthyGammerGG    • Social Media Is Rotting Your Brain. Here's...   Cal Newport    / @calnewportmedia   Impact of AI article https://time.com/7295195/ai-chatgpt-g... Released Study https://arxiv.org/abs/2506.08872 Time Stamps 00:00 intro 00:58 Anna Howard 03:08 substack 04:16 living a more project based life 10:22 becoming a more critical thinker with a commonplace book 15:36 screen addiction and dopamine 17:17 intentionally exercising our brains 19:16 the impact of our reliance on AI 21:14 self-respect vs self-love 25:48 reducing screen time and being alone with my thoughts 26:41 rejecting convenience 28:28 updated mission statement for my growth 29:28 the concept of research as leisure 33:42 summary #selfimprovement #ai #convenienceculture #literarycrisis #research #commonplacebook #criticalthinking #selfdevelopment