15 Min Full Body Yin Yoga | Relax & Release All That No Longer Serves You скачать в хорошем качестве

15 Min Full Body Yin Yoga | Relax & Release All That No Longer Serves You

This 15 minute full body yin yoga class will release tension, restore connective tissue, and increase your range of motion. Feel your body become more flexible as you move more deeply into each pose. Be guided through stretches that include joints, vessels and organs to reconnect these areas after the stress of your daily life. A perfect way to start or end the day! This 15 min yoga class is part of our 31 Days Of Yoga program, which is out now for you to enjoy for FREE! Click here to get Free Access » https://bohobeautiful.life/31days/ For 30 more classes just like this one! Continue your practice with the following classes: Hatha Yoga Class For Everyone:    • Beautiful Beginner Yoga  ♥ Hatha Class For...   Yin Yoga & Crystal Bowl Healing:    • 30 Min Yin Yoga & Crystal Bowl Healing Cla...   Class Instructor: Mark Spicoluk   / mark.spicoluk   ※ ※ ※ ※ ※ LINKS IN VIDEO ➤ Our ecoYoga Apparel https://www.awakenedbohemian.com ➤ Video Shot at Palmaia: The House of Aia (Mexico) https://thehouseofaia.com ➤ Our Podcast ‪@starsanddestruct‬ YouTube: https://flow.bohobeautiful.life/Stars... Spotify: https://open.spotify.com/show/2eyiPgv... ※ ※ ※ ※ ※ CHECK OUT OUR LINKS ⇒⇒⇒ 🌍 BOHO BEAUTIFUL OFFICIAL APP Our at-home and on-the-go studio for yoga, fitness, meditation, & high-vibrational living. • https://www.bohobeautiful.tv • Download from Your App Store Now! 📱 Apple Store • https://apps.apple.com/us/app/boho-be... 🖥 Android Store • https://play.google.com/store/apps/de... ※ ※ ※ ※ ※ 💪🏼Our FREE 7-Day Blissful Body Bootcamp Jump Start or Shake Up Your Fitness Routine- Get amazing results in just 15 minutes a day. • https://bohobeautiful.life/freefitness/ ※ ※ ※ ※ ※ ‪@BohoBeautifulLife‬ Our 2nd More Personal YouTube Channel: •    / bohobeautifullife   ※ ※ ※ ※ ※ Boho Instagram •   / bohobeautifullife   •   / mark.spicoluk   •   / juliana.spicoluk   Boho TikTok •   / bohobeautifullife   ※ ※ ※ ※ ※ #bohobeautiful #yoga #yinyoga Boho Beautiful is Juliana Spicoluk & Mark Spicoluk CHAPTERS: 00:00 Awakened Bohemian 00:23 Intro 00:44 Class Intro 02:45 Class Begins 14:36 Lizard 19:09 Namaste ---------------------------------------------------------------------------------------------------------- Boho Beautiful Yoga is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation!