ARMS BLASTER for MASS 💥 | Bigger Biceps & Triceps Workout (Gym Routine) скачать в хорошем качестве

ARMS BLASTER for MASS 💥 | Bigger Biceps & Triceps Workout (Gym Routine)

Want bigger arms and serious mass? This Arms Blaster for Mass workout is designed to overload your biceps and triceps using heavy compound and isolation movements for maximum hypertrophy. In this video, I focus on progressive overload, clean reps, and full contraction to help you build thick arms — no fluff, just results. 💪 Workout Breakdown: Close Grip Bench Press – 3 Sets EZ Bar Curls – 3 Sets Skull Crushers – 3 Sets Incline Dumbbell Curls – 3 Sets Tricep Pushdowns – 3 Sets This routine is perfect if you’re: ✔ Training for arm size & mass ✔ Looking for a gym arm workout ✔ Stuck with small arms / slow growth ✔ On a bulking or lean-mass phase 👉 Train hard, eat right, recover well. If this workout helps you, LIKE, COMMENT & SUBSCRIBE for more no-nonsense muscle-building content. #armsworkout #bicepsandtricepsworkout #armday #musclebuilding #hypertrophy #gymworkout #massgainers #bodybuildingworkout #indianfitness #ArmGrowth #naturalbodybuilding