CARTILAGE Injuries: A Guide for Physical Therapists скачать в хорошем качестве

CARTILAGE Injuries: A Guide for Physical Therapists

📌 FREE Guide - Knee Articular Cartilage Injury Evidence Based "Cheat Sheet" https://fitnesspainfree.com/programs/... Thanks for watching! 👉 Check out the FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." https://fitnesspainfree.com/programs/... Rotator Cuff MASTER Course (Insiders) - https://fitnesspainfree.com/programs/... Show Notes: https://fitnesspainfree.com/2025/03/c... In today's episode we go over CARTILAGE Injuries: A Guide for Physical Therapists - FPF Show Episode 163 0:00 Introduction 2:19 Can cartilage injuries be managed with physical therapy? (Conservative Management) 7:10 Does a cartilage injury increase the risk of knee osteoarthritis (or speed it up) over the course of time? 9:16 How long should you perform physical therapy before deciding to go for surgery? 11:02 When is surgery indicated for articular cartilage injuries? 16:59 Why would you consider conservative management over surgery? 19:34 What should non-operative physical therapy look like for these patients? 30:45 What are the different types of cartilage surgeries? (Microfracture, OATs, ACI, MACI) 32:06 What are the return to sport rates after articular cartilage surgeries? 37:48 What factors influence the ability of an athlete to return to sport after articular cartilage injuries? 44:17 How does a cartilage surgery compare to other knee surgeries from a return to sport perspective? 48:37 Nine principles of post-operative rehab 57:14 Weight bearing guidelines and criteria for progression after articular cartilage surgery 1:01:03 12 Keys to Post-Operative ACL-Reconstruction Physical Therapy ***** Want to master physical therapy for patients in the strength and fitness world? Click on the link to sign up for the FREE FPF Mini Course and also receive the infographic "7 Reasons Why People Get Hurt in the Gym and What to do About It." https://fitnesspainfree.com/programs/... ***** Welcome to the Fitness Pain Free Show! This is where we help physical therapists like YOU get your patients out of pain back to training ***** Want to support me? Sign up for the FPF "Insiders" Online Library where you can ask questions I'll answer for future episodes! https://fitnesspainfree.com/programs/... 👊🏻Was this helpful? Subscribe to my Youtube channel for more! 🤔Have a question/comment? Drop one below in the comment section - I love questions and they help the channel grow! ***** 🧠 WANT TO LEARN MORE? Head over to fitnesspainfree.com and sign up for the newsletter. I'll keep you learning and growing on a weekly basis! ***** 👋 FOLLOW ME ONLINE: Instagram:   / fitnesspainfree   Facebook:   / fitnesspainfree   Blog Articles: https://fitnesspainfree.com/articles/