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Are you living with hip or knee arthritis and looking for a proven way to reduce pain and improve mobility? At Logan Physio, we offer the GLA:D program (Good Living with Arthritis: Denmark) - an evidence-based exercise and education program specifically designed to support those with hip and knee osteoarthritis. ✅ Developed from leading international research ✅ Run in collaboration with La Trobe University, Australia ✅ Proven to reduce pain, improve function, and enhance quality of life ✅ 6-week program including supervised exercises and arthritis education ✅ Suitable for those with early to advanced arthritis symptoms In this video, we explain how the GLA:D program works, who it's for, and why it's an effective treatment backed by science. Whether you've recently been diagnosed or have been struggling with arthritis for years, this program can help you take control of your condition. 📞 Contact us today to see if the GLA:D program is right for you! Want to book you initial assessment? 🌐 Visit our website: https://loganphysio.com.au/make-an-ap... 📲 Call us on 07 3200 8541. #GLADprogram #arthritisrelief #hiparthritis #kneearthritis #exercisetherapy #LoganPhysio #ArthritisSupport #EvidenceBasedPhysio #osteoarthritis #ArthritisAustralia