EAT LIKE A SPANIARD is the Mediterranean diet actually healthy? скачать в хорошем качестве

EAT LIKE A SPANIARD is the Mediterranean diet actually healthy?

Ever wondered why the Spanish life expectancy was so high, or how they manage to consume bucket loads of olive oil or wanted to know what their more secret ingredients were? Well wonder no more, I have been observing them over the past two years in Spain and am here to tell you the truth about the Mediterranean diet. The video includes basics on how to eat more like a Spaniard, why they're so heathy, what their main diet includes and....did someone say Cola Cao? FOLLOW ME AND SAY G’DAY: Blog: http://www.elle.behrsin.com Instagram: @ElleBehrsin   / ellebehrsin   Twitter: @ElleBehrsin https://twitter.com/ellebehrsin?lang=en