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In this episode we had the wonderful Kate Offord join us to chat honestly about her experience being a female head coach, to discuss the differences with coaching swimming and triathlon and to share openly about being the parent of athletes! Kate spins a lot of plates... Head coach for Altrincham swimming club Weekly 1-2-1 (in person) swim teaching Weekly Run coaching - local track session Smiling Tri Coach owner- 1-2-1 triathlon coaching with a team of over 40 athletes British Triathlon coach educator - tutor for Level 1, Level 2, Level 2 Diploma and High Performing Coach Programme British Triathlon : Mentoring of Triathlon Coaches Parent of Swimmers swimming at a decent level We could all definitely learn something from this episode and from Kate! We really hope you enjoy the episode. You can find us on social media here: Instagram: @laurenaquigley / @smiley8889 / @quigleysport Twitter: @laurenaquigley / @hannahmiley89 Lauren and Hannah x