Open Your Hips with Yoga! | Free 20 min Class скачать в хорошем качестве

Open Your Hips with Yoga! | Free 20 min Class

A lot of people who sit down for work all day have really tight hips, and eventually develop shortened hip flexors. This class is a great way to open the hips and improve your range of motion Yoga Gear I Use 🙏 My Yoga Mat → https://amzn.to/4kxoL36 Foam Blocks → https://amzn.to/3SYlBtu Cork Blocks → https://amzn.to/453mWqt Bolster Pillow → https://amzn.to/4kEj0AU Yoga Strap → https://amzn.to/43y7tvZ Sports Bra with Criss Cross Back → https://amzn.to/453mCYN Yoga Top → https://amzn.to/3SmuPQb Camera Gear I Use 📷 Canon R6 Mk 2 → https://amzn.to/4kqZN5O Canon R7 → https://amzn.to/3Fxq2bH Canon 16 mm Lens → https://amzn.to/4jq8b4i Canon 35mm Lens → https://amzn.to/4dzzNCJ Canon 50mm Lens → https://amzn.to/43PxHeI Tripods → https://amzn.to/4mzBeoU Lights → https://amzn.to/4mzAZdu Mics → https://amzn.to/4dCqrWN This video contains affiliate links, and I may earn a commission if you make a purchase through the links.