Resilient Leadership: Mental Fitness and Wellbeing with Chelsea Pottenger скачать в хорошем качестве

Resilient Leadership: Mental Fitness and Wellbeing with Chelsea Pottenger

Send us a text (https://www.buzzsprout.com/twilio/tex...) In this episode of The Balanced Leader Podcast, I sit down with Chelsea Pottenger, an internationally recognised speaker and expert on resilience, mindfulness, and mental fitness. Chelsea shares her powerful personal journey and the lessons she’s learned from helping leaders and organisations build a culture of wellbeing without compromising on results. We explore how leaders can create space for mental recovery, build resilience in high-pressure environments, and model sustainable practices for their teams. Chelsea also gives us practical tools you can start using today to strengthen your mental fitness and lead with clarity, courage, and compassion. If you’re ready to find a better balance between performance and wellbeing, this conversation is packed with insights you won’t want to miss. Connect with Chelsea: https://www.eqminds.com/ For the full show notes and transcript, click here (https://www.robhills.com.au/2025/09/2...) . Find out more about Rob Hills: www.robhills.com.au (https://www.robhills.com.au/) Rob Hills Instagram:   / robhills_   Rob Hills Facebook Page:   / iamrobhills   Rob Hills LinkedIn:   / rob-hills