Fat Deposits After Peri Menopause скачать в хорошем качестве

Fat Deposits After Peri Menopause

“HOW DO I LOSE FAT IN MY…(insert area)” This is for you if you are in your 40s, 50s or beyond and have wondered what to do about the new areas of “interesting” fat deposits … like back of arms, lower belly or BACK! It’s NOT in your head. This happens as we age. Here is what we can do: First… the bad news. We can’t “select” where we will lose fat. But here is what you CAN DO 💥Lose overall fat through our nutrition changes, our workouts and upping our profession and intensity 💥Develop muscle in those areas. Not only will you burn more calories at rest if you have more muscle, but you will change the appearance of that area greatly. Muscle is more dense than fat and takes up less space pound for pound Learn more at: www.The7DayJumpStart.com