"Transforming your Perspective" with Certified Practice Group Leader Julie Barker скачать в хорошем качестве

"Transforming your Perspective" with Certified Practice Group Leader Julie Barker

"Transforming your perspective to make emotional rollercoasters into surmountable speed bumps" https://www.springforestqigong.com Join Qigong Master Glenn Tobey and Spring Forest Qigong Certified Practice Group Leader Julie Barker as they talk about the power of Spring Forest Qigong practice to help us develop an inner resiliency that can make life’s challenges less scary. Life always offers challenges. Sometimes we feel they are overwhelming or that we have no control over them or how they affect us. But this is only a matter of perspective. With the practice of Qigong we can cultivate mental and emotional strength, confidence, and a shining inner core that helps us to bend (rather than break) under life’s pressures. Then, what seems uncomfortable or scary can transform into an opportunity for something beautiful.