Embracing Sacred Self-Care with Fila Antwine скачать в хорошем качестве

Embracing Sacred Self-Care with Fila Antwine

In this engaging conversation, Olivia Scott and Emotional Wellness Coach Fila Antwine explore the nuances of self-care, femininity, and personal empowerment. Fila, who expertly leads the Sacred Queen Academy, shares her insights on the difference between being a married woman and a wife, the importance of sacred self-care, and how women can redefine their own standards and boundaries. The discussion also delves into the concept of feminine power and how women can embrace their autonomy and agency. Gain more wisdom from Fila at filaantwine.com or on YouTube or IG at @SheIsFila . 00:00 - Intro 00:14 - Introduction to Fila Antwine 01:58 - Exploring Pleasure and Wellness 06:37 - Understanding Sacred Self-Care 12:33 - Setting Boundaries / Standards in Relationships 16:50 - Embracing Feminine Power 21:02 - The Difference Between Marriage and Partnership 27:22 - Sacred Queen Academy and Personal Growth 31:20 - Wrapping up #self-care #femininity #empowerment #marriage #boundaries #feminine power Support the Freedom movement by purchasing our art yoga mats & journals on our website. 15% of all purchases are donated to charities supporting women’s wellness and support. 👉Website: https://freedomatthemat.com/ 🔗 Stay Connected With Us. 👉Facebook:   / freedomatthemat   👉Instagram:   / freedomatthemat   🔔 Join our movement of time-starved women finding freedom in mindfulness anywhere, anytime. ✅ For Business Inquiries: 📩 olivia@omergealliances.com ============================= ✅ Recommended Playlists Yoga Tutorials: Learn Yoga    • Learn Yoga: Yoga Pose Tutorials   Well Chats: Be Enlightened    • Плейлист   Meditations: Regulate Your Mind    • Meditations: Regulate Your Mind   Vinyasa Yoga Flows: Flow With Me    • Flow & Grow: Vinyasa Yoga Flows   Readings, Affirmations & Intentions: Grow With Me    • Grow With Me: Readings, Affirmations & Int...   ============================= ✅ About Freedom At The Mat. 🎥 Welcome to the official YouTube channel of Freedom At The Mat, a wellness solution designed for time-starved women 🎥 We offer physical, emotional, mental, and spiritual content to provide accessible wellness so that women can become fully immersed in mindfulness at any time & any place. ⏱ Freedom At The Mat is beyond yoga postures. It's a movement and a community that supports women in making time for themselves, manifesting their dreams, and living their full lives. 🎯 🔔 Seeking wellness that fits your busy schedule? Subscribe now for quick, empowering practices in mindfulness, yoga, and more. Start prioritizing you today!    / @freedomatthemat   ================================= ⚠️DISCLAIMER: We do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of our publications. You acknowledge that you use the information we provide at your own risk. Do your research. Copyright Notice: This video and our YouTube channel contain dialogue, music, and images that are the property of Freedom At The Mat. You are authorized to share the video link and channel and embed this video in your website or others as long as a link back to our YouTube channel is provided. © Freedom At The Mat-